Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that also promotes healing/balancing of the body.

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How it works: I use a light non invasive touch, or hover my hands over the body to help clear 'stuck' energy.

How it feels: Most people experience a warm, glowing sensation and leave the session feeling deeply peaceful, lighter and mentally clear.

The goal: To move your body from 'fight or flight' mode into a state of deep rest where natural healing can happen.

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What to expect:
Deep relaxation and stress reduction
A sense of mental clarity and emotional peace
A safe, quiet space to recharge your batteries

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60 minutes

£45